Mind-Mood Yoga Retreat | 02–07 November 2025

Description

Join our immersive 6-day Mind-Mood Yoga Retreat in November 2025! Dive deep into Hatha Yoga, Pranayama, and Meditation with two 90-minute daily sessions (morning and afternoon). Enhance your practice with 2 evening lectures on Mind-Mood Yoga philosophy, guided by two certified Hatha Yoga teachers. Perfect for stress relief, mental clarity, and holistic well-being.

What’s Included:
✅ 12 sessions of Hatha Yoga & Meditation (90min x 2 daily)
✅ 2 expert-led evening lectures
✅ Small-group support with dual-teacher guidance
✅ 6 days of transformative self-care

Dates of the ultimate May Yoga Intensive:

02–07 November 2025

Why Attend?:

• “Reduce stress and improve focus in just 6 days with or Mind-Mood Yoga Retreat .”
• “Suitable for all levels – beginners welcome!”

2. Internal Links:
   • “Explore our Yoga Workshop for Mind and Mood or learn about or Blog.”