The ultimate May Yoga Intensive | 09–14 November 2025

Description

Unplug and recharge with our late-November Mind-Mood Wellness Intensive – the ultimate November Yoga Intensive! This transformative 6-day program includes daily Hatha Yoga, Pranayama, and Meditation (two 90-minute sessions) and 2 evening workshops on Mind-Mood techniques, all led by certified instructors in a small-group setting. Perfect for deepening your practice or kickstarting a mindful lifestyle.

What’s Included:
✅ 12 Sessions: Morning and afternoon Hatha Yoga, breathwork, and meditation.
✅ 2 Expert-Led Workshops: Learn science-backed techniques for stress reduction and mental clarity.
✅ Small-Group Coaching: Personalized feedback from two Yoga Alliance-certified teachers.
✅ 6 Days of Self-Care: Structured routines for holistic wellness.

Dates of the ultimate May Yoga Intensive:

09–14 November 2025

Why Attend?:

• “Reduce stress and improve focus in just 6 days with or Mind-Mood Yoga Retreat .”
• “Suitable for all levels – beginners welcome!”

2. Internal Links:
   • “Explore our Yoga Workshop for Mind and Mood or learn about or Blog.”